I am both a visual and martial artist as well as a poet, drawing on the innate creativity given to all of us, to lead me to images, moves, and words.

The images came first, from the time I was very young, the expression being a safe place to be myself. Later I found that not only could the images become words , but a different demension of feeling could be explored. I began writing poetry. The martial arts became a need for my body to express creatively with discipline and delight. Each form or way of creating has grown and changed as have I.


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